Better Relationships.

Better Everything.

The relationships you have at work can make or break how you feel about your entire life

When work relationships are stressful, draining, or just difficult, it doesn't stay at work. It follows you home, affects your mood, and can slowly make you want to withdraw from people altogether.

As someone who has struggled with challenging workplace relationships and suffered the loneliness that it brings, I work with professionals to build workplace relationships that are at least pleasant and at best genuinely meaningful because when work relationships are a little easier, everything else gets a little easier too.

Not ready yet? Learn more about our coaching offerings or join my mailing list for upcoming classes and blog posts.

Group of six young women sitting on a graffiti-covered staircase, smiling and laughing together.

“[Coach] Ash is one of the most empathetic, open-hearted people I know. She makes others feel safe, even during disagreements. - Zaya, UK

Our Mission

At Your Friendship Guide, I believe the relationships we have with the people around us have the power to change everything. Not just how we feel at work, but how we feel about ourselves, our lives, and our place in the world.

I started this because I've lived it. I know what it feels like when workplace relationships are draining you and I know what becomes possible when they aren't. Nobody should have to contemplate how long they can live off their savings every morning before work. No one should come home every night feeling defeated by the people they work with.

You deserve relationships at work that feel lighter and at best genuinely meaningful. That's what we're building here: practical, real world strategies for working professionals who are done feeling stuck and ready to make change for the better.

This might be for you if…

You're taking on more than you should and aren't sure how to draw the line without damaging your relationships, reputation, or career

You keep finding yourself in ongoing tension with a coworker or manager and feel like no matter what you say it comes out wrong

You're navigating remote work or hybrid life and struggling to build genuine connection with the people you work with digitally

You feel overlooked, dismissed, or like you're constantly ruffling feathers without understanding why

You just want to feel good about going to work again

Our Values

So here’s what I believe deeply: real human connection cannot be replaced with technology, but it can absolutely be a bridge to real connection. Social media, AI, digital tools all have their place in making connection happen when used the right ways, but they alone will never be the way to true connection.

When it comes to the relationships that shape us and our outlook on life, there is no shortcut. Trust must be built gradually. Real connection takes time and consistency. In the end though, there is nothing more meaningful for a happier life.

No matter where friendships start: work, online, at a random coffee shop, I’m here for it. Life is much better when your relationships are better and this is what Your Friendship Guide is built on.